Collagen Supplements Benefits & Side Effects 2018

Collagen is a type of protein which is necessary for our body. It helps you in maintaining a healthy skin health as well as replacing the dead skin cells as well. When you are not able to get this protein from the natural sources, the usage of collagen supplements become a necessity.

You need to keep in mind that when you’re consuming collagen on a regular basis, your skin health would be fine and problems like sagging or wrinkles of the skin would be entirely eliminated. Moreover, the health of the tissues in your body would be perfect as well. Collagen would also help you in keeping joint problems at bay. Thus, by consuming collagen supplements you would be able to eliminate a lot of problems.

We would today go into the details of collagen supplements benefits and collagen supplement side effects.

Benefits of Collagen Supplements:

  1. Eliminates wrinkles as well as fine lines:

Eliminates wrinkles

The number and benefit of collagen is that it eliminates wrinkles as well as fine lines. You need to understand that as the amount of collagen in our body gets reduced, skin becomes more and looser. When the natural collagen in the body is decreased, it is necessary for you to provide collagen into the body through external sources. Moreover, these days due to the pollution as well as dust and other contaminants which are present in the outside environment, skin health is impacted as well. Collagen helps you in revitalizing your skin by ensuring that the newer skin cells are replacing the older ones. Thus, not only collagen would help you in making your skin look firm but also it would revitalize the appearance of your skin as well. Also, it would help you protect your skin against dust, dirt and other contaminants.

  1. Improving the tone of your skin:

Improving the tone of your skin

Most of the women try very hard to attain proper complexion. You need to understand that instead of using cosmetics to attain proper complexion, it is a much better idea for you to use collagen supplements. Collagen supplements would not only be able to provide you with a better skin tone but they would also help you in maintaining that skin tone as well. This is one of the main reasons why you have to consume collagen supplements on a regular basis. Moreover, they improve the blood circulation through the smaller arteries and veins as well which ensures that skin is always revitalized.

  1. Eliminates the scars:

Eliminates the scars

Scars, as well as other stretch marks, can ruin your appearance. You need to understand that whenever you’re losing weight or when you’re suffering from an accident, scars are pretty common. You need to also understand that another skin related problems which you can suffer from is dark spots. Collagen supplements can help you in handling all of these. You need to understand that collagen supplements would actually promote the tissue formation in the body. This would help you in firming up the skin which would remove the scars. This would ensure that not only you are able to have even skin tone but also you are able to eliminate any deformations in the skin.

  1. Moisturization of the skin:

Moisturization of the skin

If you’re suffering from dry skin, this problem can also be eliminated with the help of collagen supplements. Normally, dry skin is a result of the kind of lifestyle which you lead as well as the exposure to pollution as well as other dirt and contaminants. When you are consuming collagen supplements, you can be sure that the replacement of the dead skin cells with the newer ones would be pretty fast. Also, in case of dryness, the moisturization of the skin would take place more easily as the tissue coalition would take place. This would ensure that any deformity in the skin is fixed quite quickly.

Moreover, when you’re looking into the collagen supplements, they consist of amino acids which are normally absent or deficient in the body when you’re suffering from dry skin. When they provide amino acids to the body, not only the repair of the skin cells is done at a faster pace but also the hydration of the skin takes place at a faster pace as well. This ensures that moisturization of the skin is easily done.

  1. Improving the dermis:

Improving the dermis

Collagen is present in the dermis that is the inside layer of the skin. When you are consuming collagen supplements, you would be able to form of the inner layer of the skin. This ensures that from the inside, the skin becomes firm and tight. This is one of the main advantages of collagen. Moreover, when you are consuming collagen supplements, collagen is easily digested. Therefore, it deposits in the inner layer of the skin easily.

Additional benefits of collagen supplements:

In addition to these collagen benefits supplement which is widely known, there are some other additional benefits of collagen supplements as well. These include:

  • Reduction in appetite
  • Brighter skin
  • Better bone health
  • Better joint and bone flexibility

As you can see, the benefits of college supplements are plenty. When you look at the numerous collagen supplements 2018, you would realize that due to the huge demand of collagen supplements, a wide variety of supplements are available these days. This is one of the main reasons why more and more people are opting for collagen supplements.

How to maximize the benefits of collagen supplements?

You need to keep in mind that even though collagen supplements are beneficial on their own but you can take a few steps in order to ensure that you are able to maximize the benefits of the same. When you are able to maximize the benefits of collagen supplements, it would become very easy for you to firm up your skin as well as improve the health of your skin quickly. Some of the steps which you can undertake are:

  1. Choosing the best supplement:

As we stated above, there are numerous collagen supplements which are available these days. You have to choose the collagen supplements which have lesser synthetic ingredients and have more natural ingredients. When you are able to do so, you can be sure that the absorption of collagen would be easier in the body. This would help you in garnering maximum benefits from collagen supplements.

  1. Highly absorbent:

You need to understand that many supplements include the ingredients in the supplement itself which aids the absorption of the supplements. You need to look into the ingredient list and you have to choose a supplement which is highly absorbent.

  1. Other ingredients:

You need to understand that just because, it is a collagen supplement does not mean that it cannot contain any other ingredients. You have to look at the other ingredients as well and you have to choose the supplement with the best mix of ingredients. This would ensure that not only you are able to get the benefits of collagen but also you are able to get the benefits of other nutrients as well.

These are the 3 ways in which you would be able to improve the effects of collagen supplements.

Side effects of collagen supplements:

Just because collagen supplements have a lot of benefits, does not mean that they do not consist of any side effects. We would also go into some of the side effects of collagen supplements in order to provide you with the balanced view.

  1. Long lasting aftertaste:

The aftertaste of most of the collagen supplements is not pleasant, to say the least. Moreover, the aftertaste can easily last for a period of 60 minutes. The aftertaste is pretty persistent. Owing to this very reason, you would not be able to eliminate the aftertaste easily. This is one of the main disadvantages of collagen supplements.

  1. Not suitable for hypoallergenic individuals:

If you are hypoallergenic or if you’re allergic to the normal sources of collagen-like chicken, shellfish or any other type of fish, then you would not be able to consume collagen supplements. In such a case, in order to avoid an allergic reaction, you need to stay away strictly from these collagen supplements. If you are confused about the ingredients of the collagen supplements, it is a better idea to consult your doctor and find out whether the particular collagen supplement which you are speaking about is completely safe for you or not.

  1. Reduction in appetite:

This can be a benefit as well as a disadvantage. If you’re trying to lose weight, it is certainly a benefit for you. However, if you’re having a balanced diet and the healthy lifestyle, it can be a side effect for you. There is a significant reduction of appetite when you are consuming collagen supplements on a regular basis. However, the effect is more pronounced initially and after a while, the effect of appetite suppression is reduced. Thus, you have to look at this point before thinking of consuming collagen supplements.

Types of collagen:

When you’re choosing the collagen supplements, you have to always look at the type of collagen which is present in the supplements. Once you are able to do so, thereafter only you can choose the right collagen supplement.

Type I collagen:

Type I collagen is specifically beneficial for hair as well as nail health. Over a period of time, nails can become discoloured and you can suffer from hair loss as well as hair thinning and split here and is and other such problems as well. If in order to eliminate all of these problems, you have to choose the supplements which consist of type I collagen. Type I collagen is also good for your skin.

Type II collagen:

Type II collagen is specifically useful for Bones as well as joint health. If you’re suffering from ligament problem or bone joint problems, then the type II collagen is a good option for you. This type of collagen can also help you in firming up your skin as well as improving the skin health.

Thus, if you’re looking to take collagen supplements for your skin, you can opt for any of the collagen supplements which we have discussed. However, if you’re thinking of consuming collagen supplements for any other purpose, it is important to look into the specific reason for consuming collagen supplements and thereafter you can choose the right one.


All in all, collagen supplements are highly beneficial for your body. They can provide you with numerous benefits. You need to, however, understand that only when you’re choosing the highly absorbent collagen supplements and are choosing the collagen supplements with the right type of collagen, you would be able to gain some benefits. You have to keep these factors in mind and thereafter choose the perfect collagen supplement for your use.

Youtheory Advanced Collagen Formula Reviews Jan 2018

We all freak out when we come across a strand of grey hair. Aging is never an easy thing to digest. None of us have the stomach to deal with the aging process. But if you are really determined, then you can slow the pace of aging. Compared to your friends who share your age, you can look much younger if you do the right things to maintain your youth and beauty. But before we explore that, let’s see what results in aging after all? Well, collagen is what keeps you young. As you grow old, there is a considerable reduction in collagen production in your body. However, one must keep in mind that low production of collagen is associated with a host of other problems including a bone loss, arthritis, osteoporosis and high blood pressure. In that case, you need a good collagen supplement. What about Youtheory advanced collagen formula? Let’s take a look below:

Is it a good product?

Well, in our assessment, it is one of the best products of its kind. Youtheory Collagen Advanced Formula has vitamin C, collagen and 18 amino acids in it – as a result, it is very useful in maintaining your outer and inner beauty. When you consume this supplement on a regular basis, you will be able to slow down the aging process. We recommend this product. Give it a try for few days and see if it works for you.

Understanding the working of Youtheory Collagen Advanced Formula

If you wish to fight aging in a more effective manner, then we recommend Youtheory Collagen Advanced Formula. It has the ability to counter the age-related deterioration. It comes with no side effects. This supplement is totally safe for consumption for the same reason. It is designed to deal with the deficiency of collagen in your body by producing the required amount. However, follow the recommended dosage for maximum effect.

What is collagen?

Before we get the benefits of consuming Youtheory Collagen supplement, we have to develop a better understanding of Collagen in the first place. Collagen is known as the natural “glue” produced by our body. Collagen is what keeps our body together. It supports and connects internal organs and tissues. In fact, if we are to take the entire protein content of our body, collagen constitutes 25% to 35% of it. Collagen provides nutrients and oxygen to our body. It also plays an important role in getting rid of wastes in our body. Collagen production peaks in your early 20s and you will witness a decline from that point onwards. As far as collagen decrease is concerned, some people see the reduction early compared to others. It can be because of your genes.

When it comes to the low production of collagen, environmental elements also play a role. The process of collagen production gets affected by exposure to UV rays, the sun, free radicals, pollutants and toxins.

When it comes to women, hormonal imbalances and hormonal changes can be a reason for the low production of collagen.

Collagen deficiency

We have discussed how collagen deficiency makes way for aging and other age-related health problems. Let’s take a look at those problems below:

  • Hair loss
  • Fine lines
  • Saggy skin
  • Wrinkles
  • Grey hair
  • Farsightedness
  • Knobloch syndrome
  • Ehlers-Danlos syndrome
  • OsteogenesisImperfecta

Youtheory Collagen –A magical remedy?

Youtheory Collagen Advanced Formula Tablets - 390 ct
Youtheory Collagen Advanced Formula Tablets – 390 ct

Well, aging and aging-related problems are part of all our lives. But we all can delay these problems with the help of Youtheory Collagen Advanced Formula. This supplement has the ability to revitalize, rebuild and replenish your body.

  • You will find it in two types of packing – 160 tablets per bottle and 390 tablets per bottle.
  • It is a soy-free product. It is also dairy-free and gluten-free product if you are allergic to any of these products.
  • It comes with collagen type 1, type 2 and type 3.
  • It provides great support to your reticular, cartilage, bones, organs and vascular ligature.
  • Vitamin C is an important ingredient of this supplement.
  • It comes with 18 amino acids. As a result, it gets an anti-oxidant effect.
  • It has the ability to reduce free radicals.
  • It has the ability to improve structure and functions to the skin.
  • They designed it to counter the effects of aging in a natural and effective manner.
  • It also helps you when it comes to absorption of protein.
  • When you are able to absorb the protein, it becomes easier for you to deal with issues related to skin, cartilage, bones, muscles and blood.

Why should you use this supplement?

When the production of collagen is reduced, your health will start deteriorating. And you will witness the signs related to aging. The recommended dose of Youtheory supplement is 6 tablets per day. You can have all at once or consume at regular intervals. When you consume it on a regular basis, you will be able to help your body retain hydration. It will also help your body in reproducing collagen. But if you want to see optimal results, then you need to combine this supplement with regular exercise, healthy diet and proper rest. And all these are important factors in fighting aging. This way, you will be able to keep a lot of those diseases at bay.

Youtheory Collagen Advanced Formula Tablets - 390 ct
Youtheory Collagen Advanced Formula Tablets – 390 ct

Without any doubt, health and youth are interconnected. When you feel young, you will feel healthier. This supplement rewrites the traditional views about beauty and health. It has the ability to improve your overall health in an effortless manner. If your long-term goal is to be a healthier and younger version of yourself, then you need to consume a collagen supplement.


In our assessment, Youtheory Collagen Advanced Formula is a highly effective collagen supplement which helps you fight aging in an effective manner. When your body produces not enough collagen in your body, it will start showing the signs of aging. This supplement has the ability to keep away many diseases associated with low production of collagen. For best results, you need to consume 6 tablets per day. You should also make sure that you are following a healthy diet. Doing exercise on a regular basis is also going to be helpful. We are really impressed with Youtheory Collagen Advanced Formula.

Great Lakes Gelatin Collagen Reviews Jan 2018

The year 2018 has just begun and if you have already started working on your resolution to remain young and fine, starts investing in the best products in the market.  Collagen is one thing that basically gives your body a good structure, be it skin or joints. This is the most useful protein and its loss starts happening as you gradually age or suffers from any serious infection. Collagen is naturally formed in your body but what if there is a dearth of it? In today’s world where science has reached beyond imagination, you get collagen products in the market.

Today you get to know about Great Lakes Gelatin Collagen in details, it’s basically a review that would be helpful for the ones looking for the best collagen in 2018.

Brief about the product:                     

  • It aids in proper metabolism of the body
  • Helps in building connective tissues in skin, hair and nails
  • The absorption rate is very high
  • This is a bio-active product that contains 90% protein
  • Soluble in cold water

Benefits of Great lakes Collagen:

  • High protein
  • Improved concentration
  • Promotes calmness
  • Gives healthy joints
  • Consists 19 amino acids
  • Renders well-being
  • Shiny hair and healthy nails
  • Makes you more alert
  • Outstanding for athletes

Ingredients: Hydrolyzed Collagen

Why should you buy Great Lakes Gelatin Collagen?

Great Lakes Gelatin Collagen
Great Lakes Gelatin Collagen
  • After water protein is the most abundant substance in human body

Collagen is very important for cell growth and repair and about 40% of our body consists of connective tissues. The fact is the majority of the connective tissue is collagen, thus protein is naturally important for metabolism.

  • Collagen forms the connective fibers in the tissues

Collagen is found in ligaments, skin, bones and cartilage and this protein acts like glue offering shape and support to the blood vessels and other vital organs of the body.

  • The amino acid structure of Collagen Hydrolysate is unique

This is because it contains a lot of proline and glycine and you must start taking it from your late twenties.  By the age of 28, the capability of the body to produce natural amino acid decreases. You can overcome this challenge only by taking collagen along with your daily diet basically in the form of supplements.

· Benefits of prolonged usage of hydrolyzed collagen

The effect of regular intake of hydrolyzed collagen is highly positive, its beneficial to your entire body mainly the cartilage, joints and skin.

Directions of Use

At room temperature: take 2 tablespoons of the product in a glass of juice or any of your favorite drink. Simply stir and sip to enjoy.

Hot: Add 2 tbsp to heat-resistant cup add the hot liquid, stir and sip.

Cold: Add 2 tbsp to the liquid at room temperature add cold liquid to it and relish it in hot days.

Salient features of Great Lakes:

  • Unflavored Protein in pure form
  • Pasture-raised
  • Collagen dietary supplement
  • Soluble in Hot or cold liquid
  • Pareve
  • Kosher Beef
  • MSG free
  • Non-GMO
  • Gluten free

Benefits of Hydrolyzed Collagen

This collagen formed via hydrolysis process and is very light when the molecular weight is considered. The body can digest this form really fast, maybe in 30 minutes time.

Hydrolyzed Collagen is extremely beneficial for the metabolism and easy on the digestive system. The formula has various types of amino acid groups that to good to many metabolic pathways.

Once you are in your late twenties, the body’s ability to repair the connective tissues diminishes to an extent. Collagen is made up of amino acids like lysine, glycine, proline and other essential amino acids to support the functioning of the cells.

Hydrolyzed collagen is a very natural product, the same as it is found in the human body. The product is 90% protein and is bioactive, easily assimilated in the body and participates in natural healing.  This product does not coagulate due to the hydrolyzed process. Collagen helps in maintaining the nitrogen balance and keeps away age-related issues like loss of collagen and cartilage damage.

Suggested Use

Dosage as recommended: Consume about 2 tablespoons (`12g) twice daily.

Usage: This supplement has low molecular weight so it dissolves in all types of liquid/drinks. Collagen is a pure protein that can be consumed prior meals to control hunger pangs.

Price – One pack is for $23.49 and the product is available in various forms of packs and sizes.

Warnings: Do not refrigerate

My views

It’s been about 2 months now that I am taking this product with normal water and the effects I feel is amazing. My skin feels better, I feel a lot more energetic and my pain is under control than what it used to be. This product has also helped me to shed weight, I feel my food is being digested better, I feel so good.

Ask me whether it works well for anti-aging and I would say a big ‘Yes’. Collagen builds new cells and increases the elasticity of the skin and I can feel it when I stand in front of the mirror. My skin looks younger, firmer with less visible cellulite. The results are not overnight, keep taking the supplement. Summing up how this product is acting on my body:

  • My acne is under control and almost vanishing
  • My skin and hair has got back some amount of shine
  • My aches are much better
  • I can workout without getting tired
  • After a month I feel less menstrual cramps

Opt for nothing but Great Lakes Collagen

If you are looking for collagen supplements, there is one trusted name, The Great Lakes. You simply cannot ignore the benefits of their product when it comes to fitness and wellness. All the products meet the highest standard and can offer the right amount of nutritional requirements than any other supplement. The loss of collagen is related to age so this product offers the right amount of nitrogen balance to prevent cartilage damage. This collagen supplement contains Glycine that helps in proper liver functioning and in identifying toxic substances. Great lakes product is perfect for those who are suffering from body aches and joint pains. A lot of users have found this product amazing.